Hopamine (n)

The dopamine hit you get from reading, watching or hearing helpful information, without ever taking action to apply that information to improve your life.

Marcus Aurelius:

Count the blessings you possess, and think how much you would desire them if they weren’t already yours.

Ripped out pages tell stories too. #sixwordstory

Guided Wim Hof breathwork. youtube.com

Tick tock. debtclock.nz

Forgetting is a filter.

“Do less, better.”

Finished reading Season of the Jew by Maurice Shadbolt. 📚

Just applied beard oil for the first time and now I smell of rich mahogany and am kind of a big deal.

The future is now. patentscope.wipo.int

I’m part way through Spartacus and it’s like watching a really long oil painting with an incredible chin. 🍿

The Big Bear eagles have two chicks again. youtube.com

Earthset. nasa.gov

Room with a view. x.com

Artemis II, days since launch. x.com

Uncredited.

Guillermo del Toro:

A notebook is a reliquary, a time capsule and a confidant, but more than anything, it is an involuntary portrait of who we are.

Guillermo del Toro’s lost notebook. jennibick.com

My neighbour, who is Serbian, gave me a big piece of her daughter’s left-over birthday cake. It is Serbian too, and delicious, and now it is all gone.